Skip to main content

My Favorite Cleanse Recipes: Before Breakfast


Lemon Water, 16 ounces
Lemon Water  

"Should I drink lemon water before or after celery juice?
You can drink it either before or after celery juice. If drinking lemon water first, wait 15-30 minutes before drinking celery juice. If drinking celery juice first, wait 15-30 minutes before drinking lemon water."

"Can I add raw honey, ginger or other ingredients to my lemon water?
Yes, for an extra boost, you can add one teaspoon each raw honey and freshly grated ginger to the lemon water. Your liver will draw in the raw honey to restore its glucose reserves, purging deep toxins at the same time. Just be sure to buy raw versus heated honey so you get all of this medicinal food’s healing properties."

If you find that lemon water irritates your urethra, then drink ginger water instead. The lemon in the water is healing you but sometimes in can to it too abrasively. You'll eventually be able to graduate to lemon water but you can use other more gentle methods to heal your urethra.

IMPORTANT: I personally found that I could not make any headway with these measures till I changed my water to a very clean water source. Please read Essential: Changing Your Water Source (

Celery Juice (Foundational)_____________________
If you are just beginning start with 8 ounces and over time build to 16 then build to 24. I found that the faster I increased my CJ, the faster I healed. But go slow, you need to be gentle with your body. If you are having a hard time reducing your pain, try adding another CJ before bed.

Why is CJ necessary? 
Celery Juice (

How to make CJ: 
Celery Juice 101 | Medical Medium 101

Melon Slushie
Melon is particularly healing for those with vaginal issues because women with vaginal issues tend to have toxic blood. The toxic blood causes skin to become dysfunctional (microcuts, rashes, swelling, itching, ect.) Read this post Is Your Blood Toxic? ( Melon binds onto poisons in your body and flushes them out. It thins the blood. So during a cleanse I make sure to eat an entire small melon each morning. Now if I was going to sit down and eat a small melon I probably couldn't eat more than 5 slices. But if I blended it and drank it while working on this blog, I can drink an entire melon without really thinking about it. This is the reason I added the empty glass behind my melon slushie just to give you an example of what a normal glass would look like in comparison. 

I have found that to use food as medicine try to eat more of it than a normal person would eat a few times a day for a period of time. That's when we really started to see a difference when reducing women's pain. See post 16.  

IMPORTANT NOTE: I like watermelon but watermelon juice sometimes gives me chest tightness. My hypothesis is that it kills things off too effectively and the virus corpses inflame my vagus nerve which is responsible for chest tightness according to MM. I notice if I add ginger, thyme tea or CJ after the juice one of those calms it down (all heal chest tightness). If that freaks you out the safer route is to make juice out of another type of melon.


Popular posts from this blog

What Anthony William Says About Your Symptoms

I have designed this page to help guide you through Anthony William’s published advice pertaining to vagina related issues. It might never be complete but it's still pretty thorough. Please read the introduction below and use the search function on your computer/phone to look up your specific diagnos is but more importantly YOUR PAIN TYPE (burning, itch, pain, etc). This page should help you figure out what shows and posts and books to read first. This should not be used a replacement for learning directly from the information Medical Medium has published.  TABLE OF CONTENTS The PINK titles below are links. Just click on one to be directed to the corresponding section. Introduction (please read first if you are new) 1.  Epstein Barr Virus (foundation of streptococcus) 2. Vaginal Area  Shingles (rash) & Vaginal Shingles (vaginal burning)      3. Lichen  Sclerosus    4. Neurological Inflammation (burning, itching, tingles, pain, etc) 5. Vaginal Pain 6. Vulva/Vaginal Burning/Pai


Blog Posts 1.  Medical Medium Basics  2. If You Are in Pain 3. What Anthony William Says About Your Symptoms 4. Sample Protocols 5. My Story 6. What the hell do I eat then? 7. Need help? Coaching Information 8. Healing with Tea Concoctions 9. I beat this *!@#ing virus again! How I did it in three weeks while pregnant 10. Success Stories... It's Not Just Me 11. Questions & Answers 12. Rinsing is Essential 13. Fighting Vulvodynia & Flu Viruses 14. Essential: Changing Your Water Source 15. How to Work With Your Doctors Without Going Crazy 16. Targeting Symptoms: Personalizing Your Protocol 17.  Christie's Success Story: Healing V While Pregnant  18. Recipe Directory 19.  Staying Satiated During a 369 Cleanse 20. How to Begin: Step by Step 21. Join Our Facebook Community! 22. Having Trouble Getting the Pain Down? How to Troubleshoot Your Protocol 23. What to Expect While Healing? Detox Process, Self-Compassion, Staying Sane, Healing Flares Welcome Page  - About this site

If You Are In Pain

HEALING VAGINAL PAIN  My personal pain was severe burning inside the vagina and outside the vagina. It felt like a chemical burn which mostly ranged from 6-9 on the pain meter. It was diagnosed by western doctors as Vulvodynia. I struggled with this for almost 15 years and I now consider myself completely cured. As a group we should start specifying the pain type because vulvodynia is just not an accurate term for all the different types of issues out there. I've met ladies who had muscular pain which was completely different than my experience. I also at times had yeast infections, lichen sclerosis, random itching, bacteria vaginosis, UTIs, basically everything. Sigh.  Here are some other great posts to help you begin HOW TO BEGIN: STEP BY STEP MEDICAL MEDIUM BASICS SHINGLES OR STREP/EBV OR JUST EBV I will explain more about Anthony William the Medical Medium in another blog post.  According to him, 90% of those with pelvic inflammation probably have an undetectable form of